TriAI

Live on the App Store

Your first triathlon, one workout at a time.

Answer four questions and get a plan for all three sports — swim, bike and run. Open the app to one clear workout for today, push it to your Apple Watch, and tell your AI coach when life gets in the way.

Palette

Sunrise#FF6B5C

Swim#1FB6C4

Bike#F5A623

Bone#FCF7F1

Screens

A week of content

Straight from the factory's content calendar — what actually goes out for this app.

tiktok2026-08-03

The jelly-leg feeling, explained

The first few minutes off the bike your legs feel wooden. A brick workout — bike then run, back to back — moves that surprise off race day and onto a random Thursday. 🚴→🏃

instagram2026-08-03

“45 minutes in the pool, easy.”

No pace charts, no heart-rate zones to decode. TriAI plans by time — a duration and a plain-language effort. Swim easy for 45. That's the whole instruction. 🏊

reddit2026-08-03

The thing I wanted from a tri app: a coach that changes the plan, not just answers questions

Told it I was wrecked and short on time this week. It didn't just reply — it turned Thursday's ride into a rest day and dropped the week 20%, with an undo. First one that edits the plan instead of lecturing me. r/triathlon

tiktok2026-08-04

Building up to the half distance

Half distance · 1.9k swim / 90k bike / 21.1k run. Pick the date, answer four questions, and it builds the weeks back from race day. 🏁

instagram2026-08-04

Push today's workout to your wrist

Tap once and today's session lands on your Apple Watch as a real structured workout — warm-up, intervals, cool-down — tapping you through each step. Leave the phone at home. ⌚

reddit2026-08-04

For first-timers dreading the open-water swim — what actually helped me

The lake is the leg everyone dreads. What's really different from the pool, how to sight, and the in-water reset for when your chest goes tight. Wrote up the plain version, no hype. r/Swimming

tiktok2026-08-05

Doing less, on purpose, before race day

Taper week feels wrong — you cut volume right when you're fittest, and that's the point. Miss a day and there's no streak yelling at you; it just says “here's today.” 🏊🚴🏃

Milestones

Aug 301.0.1 approved and live — fixes unreadable text under iPhone appearance settings
Aug 28Landing page now links straight to the App Store listing
Aug 28TriAI 1.0.1 submitted — fixes text that could be unreadable depending on your iPhone appearance setting
Aug 18TriAI approved — live on the App Store (pricing hold cleared, review passed 2026-08-18)
Jul 30Deep QA: 27 tests green, listing truth-verified; holding for the coach backend + domain before submitting
Jul 27App Store record fully staged — build 1 uploaded, 8 screenshots, all three Pro products ready
Jul 26Built end to end — plan engine, brick workouts, Race Hub, watch push, and the coach chat UI
Jul 25Design phase complete — 15+ screens, AI coach spec, 45-promise ledger